You often feel mentally tired, emotionally stuck, or spiritually disconnected
You are holding on to past pain, heartbreak, or stress
You want to heal and grow in different areas of your life – relationships, self worth, clarity, or purpose
You’re curious about how sound frequencies can help you feel better
You want a calm, guided daily practice that’s not time-consuming
You struggle to meditate but still want peace and energy healing
A short explanation of the life area connected with that frequency
A healing sound tuned to support that area
A soul-aligned activity you’ll do while listening — to help you heal that area faster and deeper
Deep Emotional Relief
Improved Focus and Calmness
Feeling More Worthy and Confident
Releasing Pain or Tension in the Body
Opening Up to Love, Intuition, and Spiritual Growth
A Quiet Sense of Balance in Your Day
Focus: Letting Go of Guilt, Fear & Emotional Weight
You’ll release suppressed emotions and feel lighter through a unique letter-burning ritual.
Focus: Clearing Emotional Blocks, Inviting Joy & New Energy
You’ll enjoy a childlike drawing or coloring activity to open up creativity and feel playful again.
Focus: Self-Worth, Personal Power, Motivation
Through a mirror ritual, you’ll connect deeply with yourself, boosting self-love and inner power.
Focus: Love, Forgiveness, and Relationship Healing
You’ll practice Heart Bowl Healing – a water-based ritual to melt old emotional wounds.
Focus: Mental Clarity, Inner Wisdom, Divine Guidance
You’ll try a beautiful Third Eye Candle Gaze – activating intuitive vision and inner clarity
Focus: Spiritual Belonging, High-Vibe Connections, Unity
You’ll do a Gratitude Circle, sending loving energy to people who reflect your soul tribe.
Focus: Pure Awareness, Universal Connection, Spiritual Peace
You’ll lie under the sky (or by the window) for a powerful Sky-Gazing Ritual with healing music.
Focus: Physical Pain Relief, Body Relaxation, Grounding
Activities include: Body Scan with Hands and Self-Soothing Touch Practices to calm pain.
Focus: Cellular Regeneration, Skin & Tissue Healing
Try a gentle Night Body Oil Ritual and Mirror Light Healing to send love into every cell.
Focus: Deep Relaxation, Earth Connection, Balance
You’ll go for a Nature Sound Walk or listen from your balcony, syncing your energy with Earth.
Feel emotionally lighter and more grounded
Heal the parts of you that felt unseen or unheard
Start listening to your intuition with trust
Sleep better and wake up with a calm mind
Build a deeper connection with your body and energy
Know how to use sound frequencies to shift your life
Nishita Awasare
Ohh! Wow! What a beautiful journey through all the 7 chakras through this course. I will definitely be back for everyday to go through the different chakras. I am happy to have been able to register and do this journey. Thank you and God bless you Neeti Mam 🙏
Jyoti
Healing starts with your voice. May God give you good health and lots of love so that you and others' lives are filled with light and brightness. Thank so much 🙏❤️ Thank you universe ❤️❤️
Shipra Tanwar
I did the activity and I'm feeling good. Also, I did meditation on heart chakra frequency and I cried. Tears just started rolling down. Don't know why but I feel better.
Lily Kaul
The journey of meditation of crown Chakra I introspect & find myself quite aligned with higher energies which are guiding my intuitions & healing process. My vision is shaping in the right direction & my spiritual growth is growing with grace & light. While meditating I feel my life is full of joy & light
Sangeetha
Good morning Neeti ma’am 😊,Firstly I thank divine for making me a part of this beautiful nitty gritty family with lot of beautiful souls❤️Thank you Neeti Ma’am for sharing such a lovely video…. It’s such an amazing coarse 😍. Maam you have become a part of our family member 🫂 …. The healing aura we receive is immeasurable ❤️. God bless you abundantly 😊
I have to share that one of my wishes from my vision board has been fulfilled today. I have received a promotion at my workplace.
Grateful to the Almighty and to you for all your guidance.
Thank you, Mam.
Deepa Jaju
Manifested my goal from my vision board today. My son got placed as an intern at Microsoft Research. I'm too happy! Thank you, universe, for the blessings.
Thank you so much, Niti ma'am and Bharati ma'am.
No prior experience is needed. This course is designed for everyone, regardless of where you are on your self-love journey.
The course is designed to be completed over next few days, along with the content & following daily practices.
Absolutely! While we provide a suggested schedule, you are free to progress at a pace that suits you.
You’ll have access to our support team and course community to answer any questions and provide additional guidance.
Please be advised that the content shown on this page is not intended to serve as a guarantee. In fact, as stipulated by law, we can not and do not make any guarantees about your ability to get results or earn any money with our ideas, information, tools or strategies. We don’t know you and, besides, your results are up to you. Agreed? We just want to help you by giving great content, direction, and strategies that worked well for us and our students and that we believe can move you forward. All of our terms, privacy policies, and disclaimers for this program and website can be accessed on the next page. We feel transparency is important and we hold ourselves and you to a high standard of integrity. Thanks for stopping by. We hope this training and content brings you a lot of value.
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