Heal Your Inner Child
Shadow Journal for Chakra Healing – A Textbook Course
Emotional Healing • Chakra Alignment • Inner Child Integration
You’ve experienced emotional wounds or trauma in childhood
You struggle with low self-worth, fear of abandonment, or deep-rooted guilt
You want to do more than just write – you want to understand and heal yourself
You’d like a step-by-step guide that takes you through each chakra, one at a time
You’re curious about your deeper feelings and past experiences
You’re looking for a mix of learning, self-reflection, and emotional healing in one place
Each chakra is a chapter—an in-depth module—with focused journaling prompts, relatable examples, emotional deep-dives, and guided reflections.
Move from root(Muladhara) to crown(Sahasrara), exploring how early life shaped your energy centers and emotional responses. Gain clarity on how old wounds are stored and how they show up in adult life.
This course is designed to help you process subconscious beliefs, unspoken fears, and childhood patterns in a safe, structured, and empowering way.
This isn’t a daily pressure. You can journal once a week or 2–3 times a month. This slower pace allows you time to process deeply, reflect honestly, and grow steadily.
How each chakra is linked to emotional development
How emotional trauma embeds itself in the subconscious
Gentle ways to bring hidden memories and beliefs to light
Tools to rewrite inner narratives and reclaim personal power
A deeper connection to your true, unfiltered self
Each chapter includes:
Chakra overview from an emotional + psychological lens
70+ journaling prompts with real-life examples
Inner child reflection questions and healing statements
Practical tips for emotional release and transformation
Heal from wounds of rejection, fear, shame, and self-doubt
Understand your emotional patterns and childhood imprints
Feel lighter, clearer, and more self-aware
Reconnect with your voice, power, joy, and truth
Align your chakras and embody your healed inner child
Jasmine Chauhan
Thank you so much ma’am. It’s very fortunate to become a part of your family. Feeling so close to you. And thank you so much for this much needed course.
Mayuri Bansal
Neeti maam and team, you are doing commendable service to humankind. The healing aura you are offering to humankind is immeasurable. God bless you with all the kindness and love
Nandita
Thank you sooooo much Neeti mam 🙏🏻❤️🙏🏻...this course is very helpful for me..lots of gratitude maam 🙏🏻
Deepti Mall
Dear Niti ma'am,
Just wanted to take a moment to express my heartfelt gratitude for guiding me through this journaling course. It has been a truly transformative experience, helping me not only to reflect on my thoughts and emotions but also to embrace writing as a tool for self-discovery and growth.Your insights, encouragement, and structured approach made the journey even more meaningful. I appreciate the time and effort you put into making each lesson engaging and valuable. This course has inspired me to continue journaling with a deeper sense of purpose, and for that, I am truly grateful.Thank you for sharing your knowledge and passion. This experience will stay with me for a long time!
I have to share that one of my wishes from my vision board has been fulfilled today. I have received a promotion at my workplace.
Grateful to the Almighty and to you for all your guidance.
Thank you, Mam.
Deepa Jaju
Manifested my goal from my vision board today. My son got placed as an intern at Microsoft Research. I'm too happy! Thank you, universe, for the blessings.
Thank you so much, Niti ma'am and Bharati ma'am.
No prior experience is needed. This course is designed for everyone, regardless of where you are on your self-love journey.
The course is designed to be completed over next few days, along with the content & following daily practices.
Absolutely! While we provide a suggested schedule, you are free to progress at a pace that suits you.
You’ll have access to our support team and course community to answer any questions and provide additional guidance.
📘 Available in digital format
🧘 Designed for reflection once a week or a few times each month
🪷 Healing through writing, guided by your inner wisdom
Please be advised that the content shown on this page is not intended to serve as a guarantee. In fact, as stipulated by law, we can not and do not make any guarantees about your ability to get results or earn any money with our ideas, information, tools or strategies. We don’t know you and, besides, your results are up to you. Agreed? We just want to help you by giving great content, direction, and strategies that worked well for us and our students and that we believe can move you forward. All of our terms, privacy policies, and disclaimers for this program and website can be accessed on the next page. We feel transparency is important and we hold ourselves and you to a high standard of integrity. Thanks for stopping by. We hope this training and content brings you a lot of value.
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